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NYOTA
OF THE SEA

About Section
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FROM THE HEART,

Hi, I´m Esther, a Tanzanian-born creatrix, artist and designer at heart, a certified yoga teacher and a passionate lover of life. 

I have curated this space for the inspired souls who yearn for a life led by the wisdom of the body, the guidance of the heart and the freedom of the soul. 

It’s a sanctuary for those seeking empowerment, alignment, and a life that flows from deep within – a life rooted in truth and authenticity.

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MINDFULNESS

My journey with mindfulness began as a way to calm my racing mind. As a sensitive soul, it has become a vital tool in my journey to self-discovery. Along with journaling and movement, mindfulness has brought me profound calm and a collected mindset, helping me sail through life’s adversities and uncertainties with more grace and clarity.

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MOON CYCLE SYNCHING

A holistic lifestyle framework for women, designed to harmonize daily activities—such as work, nutrition, mindset, movement, and social interactions—with the natural rhythms of the moon cycle. By aligning with the body’s inherent flow, rather than working against it, we tap into our hormonal strengths and make intentional choices that support our well-being. This practice allows women to step into their power, embrace productivity, and experience greater flow, grace, and ease, ultimately enhancing both mental and physical health while deepening intuition along the way.

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SISTERHOOD GATHERINGS

Our Sisterhood Gatherings are a sacred space where women come together to harness the powerful energies of 
the New and Full Moons. During these moonlit circles, we gather to set intentions, engage in transformative 
practices such as Kundalini Yoga and breathwork, and create a space for deep healing. With the ceremonial sharing 
of cacao, we open our hearts to connect, reflect, and empower one another on a soul level. These gatherings are a time to honor 
the wisdom of the moon and the wisdom within us, nurturing our collective energy for growth, manifestation, and 
deeper alignment with our true nature.

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